About
Dan
Sleep Specialist • RN • Research Junkie • Relentlessly Curious
Dan Freeman is a sleep specialist, technologist and RN who spent 18 years working nights while helping people understand sleep and perform at their best.
Free-Insights.com was created to translate complex science into practical strategies for better sleep, sharper thinking, and a more productive life. The current focus is on helping shift workers to thrive, but topics extend to health technology, parenting and personal growth.
I Spend a Little
Too Much Time on ...
Productivity, Despite the Upside-Down Schedule
Shiftwork has a way of scrambling your focus. Here, we build practical systems that create space to stay creative, focused, and productive while living against the clock.
Hack the Night Shift
Strategies for sleeping better, staying sharp, and protect your health while working nights. All are science backed and proven to help.
Sleep & Recovery
Sleep science gets complicated fast. I’ve spent years digging through the research and testing practical ways to sleep deeper, recover better, and wake up feeling a little more human.
Meal Prep for Shiftwork
Eating right and working nights don't always mix seamlessly. There's easier ways to plan, prep, and enjoy quality meals without it feeling like a part time job.
Real-Life Parenting
Parenting doesn't take place in a vacuum. It happens in the real world where schedules aren't perfect and life gets messy. Raising great kids while navigating unconventional hours is where we mix top advice with real-world experience.
Technology & DIY
Tools, experiments, and projects for the relentlessly curious.
Testimonials
"Working with D. Singh was a game-changer for our company. Her content not only attracted new customers but also increased our brand awareness significantly."
Client A
"D. Singh's writing style is unique and refreshing. She helped us convey our message effectively, resulting in a higher engagement rate and customer retention."
Client B
"We are beyond satisfied with D. Singh's work. Her content strategies are innovative and have significantly contributed to our online success."
Client C
Frequently Asked Questions
How can I request your services?
You can easily request our services by contacting us through the provided channels on our website. We will promptly respond to your inquiry and discuss your content needs.
What industries do you specialize in?
We have experience working across various industries, including technology, healthcare, fashion, and more. Our versatile writing style adapts to different sectors and content requirements.
Do you offer content packages?
Yes, we offer customizable content packages tailored to your specific needs and budget. Get in touch with us to explore the package options available for your business.